The mental toothbrush

A daily loop to rewire your mind

Everen turns mindfulness into a 5–10 minute habit you'll actually keep. Reflect, get gentle AI feedback, and watch your mind shift over a calm, repeating 90-day loop.

See how it works

A practice, not a performance

See how a day unfolds.

After download, choose a few quiet minutes. Everen guides a short sequence of check-ins, breath, and reflection β€” then lets the day be done.

01 Pick a pace that fits: quick, standard, or deep.

02 Move through a fresh, guided set of small activities.

03 Keep what you notice; leave without pressure.

Today's loop

01 Β· ARRIVE

Where are you landing?

A small check-in gives today's practice a starting point.

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Interactive preview β€” use the controls to move through a session.

A loop that makes room for life

Streaks with a softer edge.

Milestones mark your practice, not your worth. A freeze can protect an interrupted day; after a longer pause, the invitation is simply to begin again.

04 day rhythm
❄ 1 freeze earned
Today is still open.

Return when you can. There is no score to make up.

What changes with practice

The outcome is a way of noticing.

Over time, people may build a small reflection habit and notice more of their own patterns. Results vary; Everen is not medical care.

01

Check in sooner

Put a little more language around how the day is landing.

02

Keep a reflection habit

Make room for a few honest minutes without needing a perfect journal.

03

Notice patterns

See recurring themes across your own entries, at your own pace.

04

Return gently

Missed days are part of life. The next session is always a welcome back.

Small daily loops, real change

Everen is built on habit science, not streaks for their own sake. Each part of the loop exists to make reflection effortless.

Streaks that motivate

A visible streak makes showing up feel good. Earn freeze tokens so life's interruptions don't erase your progress.

Gentle AI feedback

After each entry, Everen reflects your emotions back and offers a grounding step β€” never clinical, never judgmental.

An infinite 90-day loop

Prompts rotate through a 90-day cycle that pre-warms the next one, so the loop feels fresh and never repeats the same day.

15 languages

Journal in the language that feels like home. Everen speaks 15 languages, including Arabic, Japanese, and Hindi.

90 Levels. One Daily Streak.

Progression in Everen is a journey of 90 unique, themed levels β€” each with its own icon, motion, and accent. Clear them at your own pace; the streak is daily, the progress is yours.

A glimpse of the 90 themed levels β€” each carries its own icon, gentle motion, and accent color, and the library can grow forever.

A journey of 90 unique levels

Every level is themed and handcrafted with its own icon, motion, and accent color β€” no two feel the same, and the path can be extended forever.

A daily streak, your pace

Your streak is about showing up each day. Clear one level or two to three in a sitting β€” the habit is daily, the rhythm is yours.

Reflect reviews your progress

Between levels, Reflect reflects on your streaks, moods, and patterns, turning quiet daily wins into insight you can act on.

The Mental Toothbrush

Brushing your teeth takes two minutes and protects you for life. Everen does the same for your mind.

1

5–10 minutes a day

Spend 5–10 minutes a day on a short, guided reflection. That's the whole practice β€” brief enough to never feel like a chore.

2

The calm lock

When today's loop is done, the app gently locks. The calm lock protects your rest and tells your brain the work is finished.

3

An infinite loop

The loop never repeats. A fresh 90-day cycle pre-warms three days before the last one ends, so tomorrow is always a new prompt.

Reflect

Talk to Reflect

Reflect on streaks, moods, and patterns with an AI that knows your journey. Reflect meets you after each level to help you notice what's shifting.

Meet Reflect

Simple, honest pricing

Start free. Keep it only if it helps.

Monthly

$5per month

Start free trial

Cancel anytime. No ads, no selling your reflections.

Questions, answered

The things people ask before they start their loop.

How long is the free trial?

Everen includes a 7-day free trial on iOS and Android. You get the full loop β€” streaks, AI feedback, and every prompt β€” before you pay anything.

How much does it cost after the trial?

It's $5 per month or $50 per year, billed through the App Store or Google Play. You can cancel anytime and keep access until the period ends.

What happens if I miss a day?

You earn freeze tokens that protect your streak, so a busy day doesn't erase your progress. The loop is built to absorb real life.

Is my journaling private?

Your reflections are encrypted at rest and never sold. Everen uses them only to give you gentle, in-app feedback β€” we don't read or share them.

How much time does it take each day?

Five to ten minutes. The Mental Toothbrush is intentionally short so reflection never becomes a chore you avoid.

Which languages are supported?

Everen speaks 15 languages, including English, Spanish, Portuguese, French, German, Hindi, Arabic, Japanese, Korean, Chinese, Russian, and more.

Start your loop today

Free for 7 days on iOS and Android. Your mind will thank you.

iOS and Android Β· No credit card to start

Everen β€” a daily loop to rewire your mind